Comedian & Motivational Speaker
Judy is a comedian, motivational speaker (including Ted Talks), radio host, Second City stand up coach and author.
She has worked with many celebrities including; John Cleese, Jon Stewart and Joan Rivers.
Her specials have appeared on NBC, CBS, CTV and The Comedy Network.
She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!”
Judy draws from her stand up and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’.
She is a regular volunteer with City Street Outreach – a program that feeds Toronto’s homeless and needy.
Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Title of Topic:
‘Relieving Work Related Stress with Humour’ keynote
Overview of Presentation:
Stress is a major cause of most illnesses, and humour is an amazing way to relieve it. Harvard studies show that when you are stressed, your brain shrinks. However, when you laugh, you relax; and when you relax, you learn. This hilarious and inspirational session explores seven stress-relieving ingredients: a positive attitude, perseverance, forgiveness, teamwork, family and friends, mental activity and physical activity.